Employee Health and Wellness Week

The Washington County Wellness Program is pleased to invite all Washington County employees to begin your "Journey to Health" during Employee Health and Wellness Week August 19-23, 2013.

Theme Logo
 
What's happening during the week?
Employee Health and Wellness Week is a County-sponsored function and we want employees to have the opportunity to attend. All employees are welcome and encouraged to participate in Employee Health and Wellness Week activities. Please coordinate your schedule with your supervisor, if attending activities during your normal work hours, allowing for reasonable amount of paid time to partake in the festivities.

blue circle apple icon Start the Week with Us!

Healthy Breakfast 

The Washington County Wellness Program has partnered with KIND Healthy Snacks to provide a variety of seasonal fruits and KIND Healthy Snack Bars and Grains for a great start to our Journey to Employee Health and Wellness Week. 

Join us for a delicious light breakfast!

Monday, August 19th
8 to 11 a.m.
Public Services Building (PSB) - 140

kind_minisfan567x334

Keynote Address by Robin Rose

"Find Your Passion and You'll Find Your Health"

Robin Rose

Robin Rose is back to fire us up! If you have seen her, you know that she will motivate you to start your own journey to health. If you haven't heard her yet, join in as Robin helps you find your passion, shares her health journey and talks about how small changes, can make a huge difference.

Join us for one of the following sessions; no registration required, however we recommend you arrive early.

Monday, August 19th
9 to 10:15 a.m.  or  10:45 a.m. to Noon
Public Services Building (PSB) - Auditorium


green circle heart icon Steps to Begin Your Journey to Health

To support our employees in reaching their health goals, we will be providing convenient on-site biometric screenings, health assessment assistance and wellness coaching sessions Monday - Friday from 7 to 10:30 a.m. at the Public Services Building (PSB) and on Wednesday from 6 to 10 a.m. at the Walnut Street Center (WSC).

Take these simple steps:

  1.  Have a fasting1 Biometric Screening - schedule your appointment online TODAY, before appointments fill up!
  2.  Complete your Personal Health Assessment - helpful instructions below
  3.  Ask a Wellness Coach
  4.  Attend the Health and Wellness Fair

 
iPad image white
Chance to win an iPad! Two iPads will be a raffle prizes for benefit eligible employees enrolled in one of the County medical plans, who complete their personal health assessment by August 31, 20132. After you complete the personal health assessment, you will be automatically entered in the iPad drawing, donated by Providence Health Plan and Kaiser Permanente. 
 
How to Complete Your Personal Health Assessment, select your health plan, Providence or Kaiser, for helpful instructions.
 
Check out the Special Edition Newsletter and Calendar of Events for detailed information, including when and where to take these steps.  See FAQs for more information including, biometric screening, health assessment, wellness coaching, raffle prize rules and more.

red circle running man icon Fair Days, Contests & Prizes

We have coordinated not one but two fairs just for you! Several local vendors and community partners will be ready with interactive booths, activities and contests designed to get you motivated and answer questions you have.  Plus, we have a hula hoop contest, memory game and community service activity planned for you.

Wednesday, August 21st
Walnut Street Center (WSC)
3 to 6 p.m.

Thursday, August 22nd
Public Services Building (PSB)
10 a.m. to 2 p.m.

Fair vendors are bringing great prizes2, including passes to the adidas or Columbia Employee Stores. In addition, if you attend a fair you will have the opportunity to add your name to the Nike Employee Store Washington County Employee access list.

And, we almost forgot to mention, Annual TriMet Passes will be distributed during both fairs. All regular employees are eligible to receive an annual TriMet pass, so drop by the fair before or after you get your pass.

Read the Special Edition Newsletter for more fair, contest, prize and TriMet pass information.

purple circle shoe icon On-site Activities & Educational Sessions

Have you been interested in learning more about a particular health topic? Want to share your health journey with like-minded folks? During Employee Health and Wellness Week, we are offering a host of health and wellness educational sessions and activities. 

Join us for any of the sessions or activities below, no registration is required (unless otherwise indicated). This is your opportunity to learn or try something new!

Tuesday, August 20th

  • Get Started on a Walking Program
  • Gentle Healing Movement at Work3

Wednesday, August 21st

  • Digital Mammography Exams3
  • Behavioral Health Approach to Prevention
  • Healthy Eating and Your Nutrition

Thursday, August 22nd

  • Onsite Farmers Market
  • Pick up your TriMet Pass

Friday, August 23rd

  • Power of Positive Thinking
  • Intro to Mindfulness-Based Stress Reduction

See the Special Edition Newsletter for session descriptions, times and locations.

orange circle questions icon Questions?

For Employee Health and Wellness Week or Wellness Program questions, contact Brandi Johnston at (503) 846-3741 or Julee Howard at (503) 846-8261.

 

1 Fasting (no food) for 10-12 hours prior to your appointment is required. A light snack and coffee will be provided after your appointment.
2 IRS taxation requirements and the Oregon Government Ethics Law apply to all raffles and prize drawings. See FAQs for detailed information.
3 Registration required, contact EmployeeWellness@co.washington.or.us.


teamchallenge

Yoga-Hillsboro-241x180
RBHLogoHome

Gimre's Cloud logo no bkgrd smaller
New Seasons

tnt logo tribal-address

CEW Logo
washcobtc_logo_web (Small)

eblogo
BC Logo
logoportland
transparentlogo
2bwell - Logo (Small)

SustainOnly  balance-banner  OSU