The Washington County Wellness Program is designed to provide community resources, education and programs that encourage County employees to make healthy lifestyle choices, which will serve to strengthen the existing culture of health, leading to healthier, happier and more effective employees.
The Wellness Committee is comprised of "Wellness Champions" - a group of employees representing various departments of Washington County. Through monthly meetings, the committee is dedicated to developing resources, education materials and activities that support the wellness program mission.
To support a culture of wellness by enhancing opportunities for employees to develop healthier lifestyles.
A thorough assessment of healthcare utilization, work environments and employee wellness interests was completed to assist with developing the Wellness Program action plan. To learn more about the assessment, read the Wellness Program Assessment Summary.
- When:April 23, 2015
- Time:Noon-2:00pm (Participate anytime between noon and 2p.m.)
- Where:Start at PSB lobby-get your map and walk to the next station!
Enjoy Your Walk!
Note:This is a 1 mile course to be completed on your own personal time.
2015 Elder Care Series for Employees
You are invited to participate and attend all presentations or just those relevant to your situation.
As an employee and caregiver to a loved one, the demands of juggling both can be stressful and physically exhausting. Learn how to practice good self-care for yourself and also what resources and services are available when someone needs more help to remain independent, whether local or long-distance. Other topics will include important legal considerations for family caregivers.
I. Information and Help for my Aging Relative –February 19, 2015
Learn about community resources that help older adults remain independent, and services that help families who are taking care of loved ones at home.
2. Alzheimer's Disease and Related Dementia –March 19, 2015
More than 5.2 million Americans are living with Alzheimer's disease and it is the sixth leading cause of death. It is estimated that 15.5 million family caregivers provide care to someone with Alzheimer's. Learn about help for families who are taking care of loved ones who are cognitively impaired.
3. Legal Considerations for Family Caregivers –April 16, 2015
With longer life spans and chronic diseases, planning for future needs is very important. Learn ways you and the person in your care can take control in decision-making for finance, health care and estate planning so that you are less surprised by the unexpected.
4. Practicing Good Self Care as a Working Family Caregiver –May 14, 2015
Working and care giving can be difficult and stressful. Explore strategies for taking care of yourself as you work and take care of another.
Register to attend all presentations, or choose the most relevant to you. See attached flyer for more information.
- Where: PSB-270 Sequoia Room Noon - 1:00 p.m.
- How: Registration required - E-mail EmployeeWellness and request which sessions you wish to attend.
Format of presentations; includes expert speakers, takeaways and Q & A as time permits.
Support Employees with Healthy Meetings
In July, guidelines for Healthy & Sustainable Meetings were approved by Washington County Administrative Office. By incorporating sustainability and health considerations in meeting and event coordination decisions, the County hopes to promote practices that conserve resources, improve employee well-being, and encourage responsible behaviors.
When planning your next meeting or event use the Healthy Meeting Guidelines and Sustainable Meeting and Event Guidelines, to create an environment that will help your coworkers feel healthier and more energized so they can perform their best. Support your co-workers by posting the Healthy and Sustainable Tips for Meetings poster in employee common areas.
Looking for Wellness Resources?
Kaiser Permanente (Note: Kaiser members, if you wish to earn the Healthy Choices benefit level for 2015, follow these instructions)
Questions?Email us at EmployeeWellness@co.washington.or.us.
Healthy Employees. Healthy County.